Youtube & Ted Talks

Some resources that might be interesting or helpful.

Dandelion Parachute Seed


Two Dried Leaves

Intergenerational Trauma


Helpful Information and Resources

Understanding depression
#mindset #insideout

Dandelion Parachute Seed
Plants on the Window


Well renowned interpersonal neurobiologist Janina Fisher  sharing some of her practice wisdom

Trauma with Bessel Van Der Kolk

Practice wisdom from some of the truama experts

Foggy Pier

How our relationships shape us

Understanding how we have learnt to 'be' in the world with expert Dan Seigel (interpersonal neurobiologist